Pretty Tanned Skin
Our tips for having a pretty tanned skin
Dull, dull skin has never made anyone dream. On the other hand, you are likely to turn around when you have tanned skin. But there! Having a glowing skin is easier said than done and between immediate solution and long-term solution, you should choose the method that allows you to achieve the result you hope for.
A good sunburn
Summer generally rhymes with tanning. To be sure to get color quickly and as naturally as possible, nothing like a good sunbathing. At the beach or in your garden, around the swimming pool, all means are good for regaining tanned skin.
However, don't forget to protect yourself from the harmful effects of UV rays. You have the choice between sun cream, milk and mist depending on your skin type. Besides your skin, also protect your eyes with sunglasses. It is also strongly advised not to sunbathe between 12h and 16h to avoid sunstroke.
Tanning is unfortunately a temporary solution since summer does not last all year round. What to do when there is no sun?
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When there is dullness, you have the choice between the UV cabins and the self-tanning shower. These are the best winter solutions offered by spa salons. Artificially imitating ultraviolet rays, UV cabins allow you to have tanned skin in the same way as exposure to the sun. However, it is advisable to limit the use of this solution because of the health questions surrounding a prolonged use.
As its name suggests, the self-tanning shower is above all a shower from which you come out sprayed with a self-tanning product. This mimics the effect of a real natural tan, even if these effects are temporary. This solution fills the mixed effects of a possible self-tanning cream because it makes it possible to cover the entire body in a uniform manner.
Indoor tanning
None of the solutions for having a tanned skin mentioned above seem neither long-lasting nor natural enough. You still have the cures of solar capsules and a targeted diet. The two solutions are complementary because most of our food does not contain enough nutrients to cover all of our needs. In both cases, sunbathing from the inside consists of ingesting a large number of vitamins and trace elements that help beautify the skin.
Vitamins A, C and E are the best in this regard. A cure will require you to take sun capsules containing these different vitamins as well as carotenoids and vegetable oils. If you prefer to go with a fork, favor foods such as butter, egg yolks, fish and spinach for vitamin A intake, citrus fruits for vitamin C, avocado and almonds for vitamin E.
While protecting your skin, these nutrients speed up tanning and keep it much longer.
A different kind of sun shower
When there is dullness, you have the choice between the UV cabins and the self-tanning shower. These are the best winter solutions offered by spa salons. Artificially imitating ultraviolet rays, UV cabins allow you to have tanned skin in the same way as exposure to the sun. However, it is advisable to limit the use of this solution because of the health questions surrounding a prolonged use.
As its name suggests, the self-tanning shower is above all a shower from which you come out sprayed with a self-tanning product. This mimics the effect of a real natural tan, even if these effects are temporary. This solution fills the mixed effects of a possible self-tanning cream because it makes it possible to cover the entire body in a uniform manner.
Indoor tanning
None of the solutions for having a tanned skin mentioned above seem neither long-lasting nor natural enough. You still have the cures of solar capsules and a targeted diet. The two solutions are complementary because most of our food does not contain enough nutrients to cover all of our needs. In both cases, sunbathing from the inside consists of ingesting a large number of vitamins and trace elements that help beautify the skin.
Vitamins A, C and E are the best in this regard. A cure will require you to take sun capsules containing these different vitamins as well as carotenoids and vegetable oils. If you prefer to go with a fork, favor foods such as butter, egg yolks, fish and spinach for vitamin A intake, citrus fruits for vitamin C, avocado and almonds for vitamin E.
While protecting your skin, these nutrients speed up tanning and keep it much longer.
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